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Lose 20 pounds in 6 weeks!


  • a typical client loses 2-5 pounds per week
  • muscle-sparing: burn the fat without losing the muscle
  • eliminate the excuses:
    • simple, quick meal prep
    • food variety means there's food choices for every taste
    • structured daily menu planning
    • allows fruit & cheese
    • program personalized for activity level, body type, etc.
  • food re-education helps ensure lasting results


doctor with healthy food