2709 Avonhurst Drive, Regina


Simply Ideal weight loss
Adelle Dionne

Adelle Dionne

Simply Ideal was officially opened in September 2010. After losing 30lbs I found my new passion in helping others find their “Me” in self-confidence, in emotional pride, in energy to play with their children, etc. “Losing the weight truly changed my life on so many levels.”

I had spent thousands of dollars on homeopathic treatments from an accident at age 16. The added weight really played its toll on my body. The pain also paved the way for anti-depressants. I knew something had to be done! This wasn’t the “ME” I longed for. I can confidently say today that I have maintained my weight, I’m no longer in pain and I’m off all medications because of my new “Joie de vivre”.

Having been a teacher for Regina Catholic for 16 years I found a new direction in teaching adults on the effects of food, inflammation, clean eating, carbohydrates, reading food labels, etc. After 5 years of helping clients achieve goals, I still feel rewarded, passionate and motivated to continue to educate, teach and change today’s health care. Our diet program is a lifestyle and it is not only a preventative for change but remission for one’s health.

“Let food be your medicine and medicine be your food”


lose weight in Regina

Diana Hart

It all started with a photo, I cried because of how awful I looked. Something had to be done, so I did my homework and met Adelle in 2011. It did not take long, 80 pounds in 6 months. I identified myself as the laziest person I knew because of my sedentary lifestyle as a gamer, artist, and movie enthusiast. Once the pounds started to come off I was motivated to get more active.

The change was phenomenal, losing weight opened my eyes to what I had been missing. I ran my very first fun run marathon and survived with 1 of my 4 flags. Losing weight opened my eyes to what I had been missing. No one on their death bed ever says I wish I had watched more TV! Now with 3 years of certified education, I am better able to help not only in weight loss but to support clients in weight maintenance.

Changing your lifestyle is an emotional, physical and mental journey. One that I know very well. There is no better leader, than leadership by example. I am here to help and support you!

Simply Ideal Weight Loss – North Regina